Yoga Guide: Yoga for a Happy Period + GIVEAWAY! (New post up on sassy-yogi.com)
This is the second installment of yoga guide to relieve pain and tension caused by the menstrual cycle (check out the first yoga guide for menstrual cramps here!)! This is a project that I’ve done with PSLove, a local company that hopes to bring about happy periods to all ladies through their period care packages.
This yoga guide will be available in a handy hardcopy booklet all thanks to the friends at PSLove, and we will be giving them out to you guys!
Check out how you can receive this yoga guide booklet in the brand new post below, as well as a detailed write up on the various pain-relieving asanas here <:
Brand new post here!
"We can live without religion and meditation, but we cannot survive without human affection."